ArticleLove Shanghai is the same as a city Introduction
After stream of people, actually the female’s uterus can be injured. This moment, with respect to need the female undertakes adequately rest, undertake accomplishment to the body. Because if accomplishment is bad, can affect so be pregnant in the future. So, how does rehabilitate of the uterus after stream of people treat this to undertake? Actually, best method is food and athletic recuperation, after a month, undertake checking to the hospitalLove Shanghai is the same as edition of city mobile phone .
Food adjusts should pay attention to the following:
1. induced abortion second half in the month, protein every kilograms of weight should furnish 2 grams of 1.5 ～ . Accordingly, can eat lean lean of some of chicken, pig, egg more kind, grandma kind wait with goods of legume, legume.
2. because the body is frailer, chang Yi perspires, compensatory moisture appropriate a few for many times, vitamin of water-solubility of the eduction in sweat fluid is more, especially vitamin C, vitamin B1, vitamin B2, accordingly, answer to eat fresh vegetable, fruit more. This also is helpful for preventing constipation.
3. is on the foundation of normal food, proper limitation is adipose. Adipose control is in art hind inside a week daily 80 grams left and right sides. Go by is disorder person, diet is excitant food, wait like chili, wine, vinegar, peppery, ginger, this kind of food all can stimulate sexual organs to congest, increase menstrual amount. Also want the cold sex food such as mussel of diet crab, river snail, river.
The doctor suggests to take 3-5 deputy biochemical soup (angelica 6 money, 1000 beautiful nets of Shanghai Broil licorice money half, 4 money of plain Shu , shelled walnut is one money, black Jiang Yi money, the bark of eucommia 2 money) .
A few recipe recommend again below:
Congee of rice of 1. soya-bean milk: Soya-bean milk 2 bowls, rice 50 grams, white sugar is right amount. Clean out rice abluent, with soya-bean milk the rice that boil makes congee, ripe hind the attune that add candy is taken. Daily early hollow take feed. Have harmonic taste, qing Dynasty heats up action of moisten the respiratory tract. Apply to the take good care of sb of empty of induced abortion rear body.
Soup of 2. egg jujube: Egg 2, red jujube 10, brown sugar is right amount. Turn on the water inside boiler infiltrate the egg lies after boil boil, water again red jujube reachs brown sugar below boil, slow fire boils 20 minutes can. Have energy of life of the beneficial in filling, raise hematic action. After applying to anaemia and disease, the take good care of sb of the postpartum inadequacy that enrage blood.
3. joins Qi hen: Old hen 1, dangshen 50 grams, the root of remembranous milk vetch 50 grams, yam medicine 50 grams, big jujube 50 grams, yellow rice or millet wine is right amount. Go to butcher wool and[……]