[candy of flesh of braise in soy sauce fries paste how to do] _ magma how does _ handle –

Article introduction

Do flesh of braise in soy sauce to want to fry candy color, to the novice, must master1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
The oil of the color that fry candy is lukewarm, oil is lukewarm exorbitant may bring about a candy color to fry paste, should clear in time at that time, can turn on the water in boiler, heat to keep clear of burnt candy a little next, machine afresh again next. Want to master the temperature of the color that fry candy, after putting sugar, scarcely can use conflagration, should use medium baking temperature and small internal heat, we will read the content of this respect.

Candy of flesh of braise in soy sauce fries paste how to do

Candy of flesh of braise in soy sauce fries paste how to do

The magma of flesh of braise in soy sauce, butA pulls love Shanghai to be the same as a city

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In order to use clear water outer candy color is boiled, machine afresh.

[advocate expect]

Steaky pork (500 grams) .

[complementary makings]

Ginger (5) , caoguo () , rock candy (right amount) , anise (8 (small) ) .

Candy of flesh of braise in soy sauce fries paste how to do

[measure]

1, steaky pork cuts mahjong size piece, after be being rinsed clean, put one spoon cooking wine, immerse one hour. Scoop up drop to work.

2, oily stir-fry before stewing is put to fry fleshy piece to in boiler small yellow.

3, put dry chili, caoguo, anise, ginger, fry a fragrance.

4, put cooking wine two spoon, fry a few times, put again often smoke, unripe smoke, fry divide evenly.

5, put boiled water, flood the flesh, turn into arenaceous boiler cook over a slow fire two hours transfer into salt.

6, cook over a slow fire arrives crisp sodden steaky pork, put rock candy conflagration to receive juice, rock boiler, do not flip through.

7, it is good on the flesh to be wrapped equably to soup juice, put bit of gourmet powder season.

The quantity of heat of flesh of braise in soy sauce is high how much be:

227 kilocalorie / 100g. 100g place contains quantity of heat need is strong and handsome hold 67.8 minutes of work out. Every 100 grams does this food contain: ? Prostitute   holds?.60 to overcome; adipose 20.39 grams; is protein 7.58 grams.

A few edible. In flesh of braise in soy sauce although energy content is very high, but people knows, often can notice control an amount when edible, if again possible go controlling other tall sweet other people to absorb, can avoid effectively fat, and lean lean part can eat to take fat part less only more when eating meat of braise in soy sauce, avoid on the oldest rate fat.

How much does flesh of braise in soy sauce eat appropriate:

Flesh of braise in soy sauce eats 100g the left and right sides is the most appropriate. The content of the energy in 100g of flesh of braise in soy sauce is controlled in 5000 kilocalorie, the person needs to waste much energy everyday, in edible braise in soy sauceA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
The flesh while control painstakingly one1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
Issue the amount of staple food, reduce the intake of carbohydrate, of the can oldest rate avoid fat.

No-no: 1, flesh of braise in soy sauce belongs to fast adipose food, have the elevatory blood fat, risk that causes the chronic such as hypertension, the person of fat of hypertensive, tall blood, tall blood sugar should eat less.

Candy of flesh of braise in soy sauce fries paste how to do

2, the ” of thick flavour of ” fat meat and fine grain that flesh of braise in soy sauce belongs to a doctor of traditional Chinese medicine, go up easilyShanghai night net

A falls in love with the sea to be the same as a city
Fire, if eat too often, cause easily inside hot, orForum of Shanghai night net

Shanghai night net
Person suffer from excessive internal heat, can form the stubborn sex disease such as diabetic, coronary heart disease, arteriosclerosis even.

3, what flesh of braise in soy sauce eats is too much, can cause absorb undesirable and cause diarrhoea, especially the patient of courage system disease and disease of gastric bowel path is more incidental.