[can confinement in childbirth eat catfish? ] _ postpartum _ can eat –

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1000 beautiful nets of Shanghai
Introduction

Catfish is a kind of particularly welcome cruelly oppress, the person that has had this kind of flesh knows, catfish meat meat is qualitative very delicate, ate to be digested very easily, the nutrition of this kind of cruelly oppress is very additionally rich, besides containing a lot ofhigh grade protein, still contain a variety of mineral elements, often eat meat of a few catfish, can enhance appetite, return the immune power that can enhance the body, still have diuresis detumescence to wait for effect, so is the woman in confined when whether can you eat catfish?

Can confinement in childbirth eat catfish?

Can confinement in childbirth eat catfish?

Can eat

Catfish is to urge lacteal beautiful to taste, method of treating yin deficiency by reinforcing body fluid and nourishing the blood raises action of the blood, gas in filling, appetizing, diuretic,

Nutrient division: The puerpera in confinement can eat catfish, 1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
It is OK that boiled in clear soup or evaporate are boiled. Catfish contains a variety of microelement such as many protein, adipose, calcic, magnesian, Potassium, iron, the nutrition with OK and compensatory indispensible body, be helpful for postpartum body restoring.

Can confinement in childbirth eat catfish?

Recommend recipe: The catfish bean curd that stew

Material: Catfish 500 grams, caraway, salt, green, Jiang Kuo measures 600 grams, bean curd.

Practice: Catfish is abluent cut Duan Hedou corrupt dice, put into boiling water to iron fish out respectively, put into arenaceous boiler entirely next, the condiment with all rejoin, stew 1 hour or so, the boiler since finally is being scattered on caraway.

Effect: The gas in filling, method of treating yin deficiency by reinforcing body fluid and nourishing the blood, appetizing, press breast, benefit pass water

Confinement in childbirth takes the note of catfish

1, the mom proposal in confinement is not one-time eat too much, because of the mercuric content inside catfish body more general fish on the high side, if long-term edible may cause mercurialism.

2, catfish cannot be mixed liver of beef, ox an edible, because both feed meeting generation together undesirable biochemistry reaction, may causeLove Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
Toxic symptom, go against healthy. If discover toxic symptom, can come with mother milk alexipharmic.

3, how the catfish with fresh choose and buy: Green gray of piscine body color or the catfish of tooth yellow is better, feel very smooth, and those who do not have scale is optimal.

Can confinement in childbirth eat catfish?

1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch

The catfish of black soya bean that stew

Of catfish have a way a lot of, braise in soy sauce, sweet-and-sour, steam, bake, , blast, a kind of sweet grass etc all but, and optimal deserves to boil should be ” black soya bean stews catfish ” , because it joins animal albumen and plant egg white, protein arrived since ” complementary ” function.

“Black soya beanLove Shanghai is the same as a city

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The catfish that stewShanghai noble baby communicates an area

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” make a way:

Take catfish 400 grams, after butcher, eliminate fish is branchial reach inside miscellaneous, do not go first, abluent and drop does moisture, cut paragraph. With black soya bean 50 grams, in dip clear water 4 — after 5 hours, take out drop to do moisture. A few oil are added in hot pot, next catfish paragraph, wine of the feed in raw material after be being fried a bit, ginger, green, garlic, black soya bean and water are right amount, small fire is stewed slow to black soya bean crisp, join salt, gourmet powder, peppery etc, can regard be eaten together with rice or bread as food.